About Me
" Questioning the voice we mistake for ourselves."
I'm Barbara Wagala- a writer, observer of the mind, and a woman deeply curious about the voice that lives within us.
For most of my life, I lived guided by thoughts I believed were me. Thoughts shaped by conditioning, survival and expectations I never consciously chose it wasn't until I slowed down and began listening differently that everything started to shift.
My work explores the inner voice, where it comes from, how it shapes our relationships, decisions, and sense of self, and what becomes possible when we learn to question it rather than obey it. Through writing, reflection, and lived experience, I create spaces where awareness replaces self-judgement and curiosity replaces fear.
This is not about fixing yourself.
It's about remembering who you are beneath the noise.
If you've ever felt guided by a voice you didn't choose, you're in the right place.
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MY MISSION
To provide insightful, relatable, and practical guidance to individuals ready to understand, heal, and ultimately rewrite the limiting stories created by past trauma." I write to those on the path of self-discovery, healing and empowerment. As a writer focused on trauma, personal development and psychology, I blend insightful research about the mind with the wisdom gained from my own journey as a woman healing from childhood trauma.
My work is driven by the desire to break generational patterns; when I recognized my own children struggling with the same insecurities and self-doubt I had faced, my purpose became clear. My writing acts as a practical and insightful guide to help you understand where your conditioning began, providing the tools to deprogram the limiting stories in your head. When you engage with my work I want you to feel seen, heard, understood, and ultimately empowered to reclaim your power and rewrite your life story.
Where Inner Dialogue Meets Awareness and Liberation.
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